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Tips for Christmas: Dietitian advises using less salt in meals (video)
People suffering from hypertension should be very ‘cautious at the Christmas table,’ says dietitian Hasmik Abovyan.
“Those who suffer from diabetes, high blood pressure, and overweight – obesity are recommended to use less salt in meals. It is also advisable that people avoid trying several dishes at a time and drink a lot of juice and water,” she said.
